作為一名在香港執業多年的牙醫，我每天在診所裡最常聽到的問題之一，就是關於牙石的處理。很多患者坐在治療椅上，張開嘴巴後一臉懊惱地問我：「醫生，我明明每日都好勤力刷牙，點解仲會有咁多牙石？牙結石刷得掉嗎？有無辦法可以喺屋企自己整走佢？」 這份心情我非常理解。畢竟，洗牙時那種酸軟感有些難受，加上工作節奏繁忙，大家都希望能自己清理掉牙石。但是，關於牙石的清除，網絡上流傳著太多誤導性的偏方。今天，我將為大家拆解這些迷思，告訴你什麼是可行的，什麼是絕對不能做的。
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